A question about a recipe: Béchamel Sauce
My wife is gluten-free for celiac. Any advice on what type of gf flour to use?
Recipe question for:
Easy Béchamel Sauce (White Sauce)
Recommended by Food52
5 Comments
Bring the milk and butter to a boil. In a bowl put the starch and a bit of water to dissolve it completely. Add some hot milk to temper it and then put the starch in the pan. Whisk vigorously over low heat, around 2 minutes should sufice. I'm not sure how much starch is needed for the quantity of milk but start with a tablespoon. You can always repeat the process with more starch and then you know how much the next time. By the way, although I appear as Maria Teresa here, I am also Babette.
Connie's all-purpose mix: 2-1/2 cups rice flour; 1 cup potato starch flour; 1 cup tapioca flour; 1/4 cup cornstarch; 1/4 cup bean flour (I use Garbonzo); 2 tablespoons xanthan gum. Mix well and keep unused mix (and opened flours) in the fridge.
If your wife is GF, chances are good that this mix will be used quickly.
Good luck!