What is the best way to cook a hangar steak
I have an approx. 1 lb hangar steak and I have no clue how to cook it. I'm basically looking for the best methodology as opposed to flavor suggestions via marinade or whatever (though that's not unwelcome), but I don't know if skillet, high heat, long low heat, broil, or whatever would be best. I'm in an apartment without a grill, so that's out. Oh and I definitely want to go medium rare-ish. Thanks!
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ttp://www.jacksonholefoodie.com/1/category/hanger%20steak/1.html
In France, it's known as onglet and the dish is steak frites. Suggestion: Season with kosher salt and pull it just before it's done. Cover the meat with finely diced shallots and let it sit for 5 or 10 minutes. The raw shallots will sweat slightly as the steak rests. Plate, pour accumulated juices over the meat, throw a BIG pile of fries along side and you could be in Paris.
An alternate suggestion:
http://www.foodnetwork.com/recipes/anne-burrell/marinated-grilled-hanger-steak-recipe/index.html