🔕 🔔

My Basket ()

All questions

What is the healthiest vegetable oil for baking?

asked by KKool about 4 years ago
2 answers 1572 views
9b020dd9 e580 4120 a77e 061be276b7b0  imag0276
added about 4 years ago

All oils have roughly about 120 cal. & 16 grams fat per tbs. except for coconut oil which has 120 cal, 14g fat and 13g saturated fat. I usually go for grape seed oil or canola oil.

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 4 years ago

That is in the eye of the beholder. Use a poly unsaturated cold pressed organic oil for the health benefits.