Cookbooks for managing gout
Wondering if anyone has experience with cookbooks for gout? (Essentially an excess of uric acid that crystallizes and causes joint inflammation. Typically affects an older age group.) My father was recently diagnosed. The library had only 1 and there are several cookbooks on Amazon, but thought I'd check here for a recommendation before purchasing. I'd like to be able to put together a week's worth of menus. The doctor's handout only had very general recommendations. Thanks!
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Thanks again, everyone, for responding! Much appreciated.
Thank you all so much for this input. I'm on the low end of the learning curve, but in just a few days, the pain has gotten so much worse for him. We're doing all the recommended low-purine diet methods. (No peanuts, no drinks with Carol Burnett re-runs!) Just joking. He actually had a very healthy diet, which is part of the problem - we can't find any trigger foods/alcohol.
Have also learned it's a nasty disease with difficult pain levels. As I learn more about it, I'm surprised there isn't more about it in the nutrition/food world.
Thanks again everyone for your input and advice. So helpful.
I doubt there are cookbooks for gout sufferers because it is just too small a population for publishers, but the South Beach Diet cookbook might work with some modifications, like limiting the servings of meat. Basically, you want a low-fat, low-carb diet with little meat. You could also look for recipes that replace meat with other sources of protein like legumes. Try the website 101 cookbooks for some very healthy vegetarian recipes. She has a cookbook, Super Natural Cooking that might be helpful. The recipes are also delicious, so no need to feel deprived!
I hope you are able to determine the triggers for your father, as that will make things much easier. Moderation may also be the key (again, a whole can of peanuts at a sitting? really? I mean, who does that??!). Full disclosure: I'm not a healthcare professional of any sort (au contraire -- can't medicate the cat!), but totally understand about being worried about people who are important to you.