what can be substituted for cream in a recipe if we are lactose intolerant?
1 Comment
jilhilJune 2, 2013
It depends a lot on what you are making - sometimes a non- dairy milk works; for a recipe where you need body and a neutral taste silken tofu can be substituted and coconut cream is used a lot in desserts. If the cream is just to enrich the recipe you might want to leave it out completely
You can also find a variety of non- dairy creamers and lactose free items in the dairy case, but I don't like the amount of processing they go through so I avoid them for cooking.
You can also find a variety of non- dairy creamers and lactose free items in the dairy case, but I don't like the amount of processing they go through so I avoid them for cooking.
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