Poaching salmon
Looking for suggestions for a 2 1/2 - 3 lb. side of salmon to be poached in an aluminum poacher in the oven. I need advice for length of time in oven, poaching liquid and sauce.
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Looking for suggestions for a 2 1/2 - 3 lb. side of salmon to be poached in an aluminum poacher in the oven. I need advice for length of time in oven, poaching liquid and sauce.
8 Comments
http://www.nytimes.com/recipes/2112/Oven-Poached-Salmon.html
http://food52.com/blog/513-poaching-in-olive-oil
You could use the same ingredients for an oven-poaching approach – I tried to approximate the oven time below. If you poach in mostly water, stove-top or oven, and need to create a sauce, crème fraiche mixed with a little chopped fresh dill is great. If you don’t have crème fraiche, mix a little sour cream with plain yogurt (greek or regular), add some chopped fresh dill (or herb of your choice). If you have some capers, nice to sprinkle some (drained) on top.
But if you use the following recipe, the poaching bouillon provides a great base for a sauce you'll make after removing the fish to let it rest.
This is a good, flavorful recipe for poaching fish in a "Court Bouillon" (a classic broth with vegetables). The bouillon becomes the base for a sauce that lets the salmon shine. I pulled it out of my working file for salmon, so that means I tried it at least once and it worked for salmon.
Sea Bass Poached in a Court Bouillon by Emeril
http://www.foodnetwork.com/recipes/emeril-lagasse/sea-bass-poached-in-a-court-bouillon-with-sauteed-batonnet-of-carrots-and-zucchini-recipe/index.html
2-1/2 to 3 lbs of salmon should take 30-40 minutes in a 350 oven. Check after 30 minutes at thickest part of the salmon: use a knife and fork to poke in and gently separate to check interior. Salmon should be opaque and flake easily. Don’t overcook it - you can take it out of the oven a little early and let rest under tented foil while you finish the sauce.