How nutrient rich is the whey I drain off my homemade Greek yogurt? Should I be saving thistosefor some other cooking application? If so, wha

Adianne
  • Posted by: Adianne
  • February 18, 2014
  • 1991 views
  • 5 Comments

5 Comments

kimhw February 18, 2014
It has great nutrients. I freeze and use instead if ice cube in a smoothy or extra liquid in a braising liquid.
If you don't like the flavor, animals will. Feed it to your pets, it's far better than any store bought pet food.
 
lapadia February 18, 2014
sorry don't know what happened to the link I posted???????
 
Bevi February 18, 2014
Lapadia has a number of recipes on this site and her own Wordpress site in which whey is a key ingredient.
 
lapadia February 18, 2014
Bevi - :)

http://lapadia.wordpress.com/?s=whey&submit=Search

 
nutcakes February 18, 2014
I've heard people use it for part of the liquid in breadmaking.
 
Recommended by Food52