Can I substitute an alternative flour say almond meal or coconut flour and if so how much?

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Extra Tender Meatballs
Recipe question for: Extra Tender Meatballs

4 Comments

ECmtl January 13, 2015
Came across this chart today: http://www.joyoushealth.com/blog/2015/01/12/flour-substitution-chart/
 
Susan W. January 13, 2015
Almond meal (not flour) would be a good sub. Coconut flour absorbs way too much liquid.
 
sdebrango January 13, 2015
Do you mean instead of the breadcrumbs? Is it gluten that you are trying to avoid? You could use a gluten free bread crumb if thats the case. I once subbed barley flour for breadcrumbs in a chicken loaf and it was ok but a bit gummy a different texture.
 
Merrill S. January 13, 2015
Afraid I haven't tried a substitution like this. Hopefully someone else with experience will weigh in!
 
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