How to tell the difference between smoke and steam (in the pan)?
When I sauté foods in ghee, even over just medium heat, something like smoke starts coming up. Is there any way to check?
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When I sauté foods in ghee, even over just medium heat, something like smoke starts coming up. Is there any way to check?
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Oil - such as vegetable oil, butter (containing oil and water), or ghee, will start to shimmer as your pan heats up, and then it will start to smoke. Smoke smells smoky :)
Looking for your oil to shimmer and then to smoke is a great way to tell how hot your pan is, and therefore to know when to add your food to the pan. Some foods are best added to the oil /ghee when the oil shimmers or the ghee melts, and some foods are best added when the oil is just beginning to smoke, that is, when you first see those whisps appear.
Back to your question, you'll know if it is smoke or steam based on what is in the pan. If it's oil/ghee/butter, it will produce smoke (I would not want my butter to smoke, that's burnt! - but I'm not as familiar with ghee). If it's food like veggies that contain water, it could be steam.
The food itself however, would be giving off steam as the water in the food evaporates.
So the question really is, "Is it coming from the ghee or the food?".