DO I drain the second can of kidney beans or just dump In the whole can?

  • Posted by: Amber
  • November 20, 2018
  • 348 views
  • 2 Comments
Busy Weeknight Bean Chili
Recipe question for: Busy Weeknight Bean Chili

2 Comments

Smaug November 20, 2018
According to my newspaper's (yes, they still have them) pet nutritionist, the indigestible proteins in beans that cause flatulence are water soluble, while the nutritional proteins are not- I always drain and rinse.
 
Emma L. November 20, 2018
Hi Amber! Yes, do drain the second can of beans.
 
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