Anyone tried the Epicurious "What to Cook This Week" meal plans?
The meals build beautifully on one another and the food is gorgeous but it seems insanely unhealthy by today's standards. Lots of red meat, white rice, white bread, and little veg. (and it's supposed to be "kid-friendly") You would think a weekly meal plan for daily eating would be more health conscious. I don't get it. Any thoughts?
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Anyway, I just skimmed some of the past weekly meal plans. It's more meat than I eat, but it looks like they try to do a good job of making balanced meals that don't look particularly hard. I agree with Lori: I think they're trying to make a crowd pleasing, general sort of meal plan. Epicurious is a food business, not the NIH, but I think they could do a lot worse. If you are making an effort to increase your veggie and fiber intake and cut down on meat/animal products, you're going to have take a minute to tweak their suggestions, and this is true of most meal plans unless they are specifically intended to be vegetarian and/or very health conscious.
I don't know how much time you have to source your meal plans from multiple places but I liked Real Simple when I was learning how to cook for myself, and balance a hectic course schedule and two jobs in undergrad. If you like some of the things on epicurious but want to supplement healthier meals, try mix and matching their meal plan with recipes from a favorite vegetarian/vegan blog, or the regular plant based recipe contributors for newspapers like NYT Cooking or the Guardian.