Does anyone have a good recipe for lupini beans?

Question

Help! I bought some on a whim and figured, "this will be a fun learning experience." But there seem to be very few recipes for them out there, and a few articles tell me they can be poisonous if not cooked correctly. I'd really rather they didn't go to waste, all things considered. Can anyone offer expertise?

Erin A. · Answer

Hi there! I unfortunately am not familiar with lupini beans, but found this guide that was recently published: https://www.shape.com/healthy-eating/cooking-ideas/lupini-beans It sounds like if you have dried lupini beans, properly soaking, washing, and boiling them multiple times over a couple of days is key. I'm sure someone in our community can point you in the right direction when it comes to a recipe!

Does anyone have a good recipe for lupini beans?

1 Comment

Popular on Food52

The Best Vanilla Extract Substitute Is Probably Hiding in Your Kitchen

11 Easy Dinner Recipes for When It's Been a Loooong Week

The 15 Best Pasta Salad Recipes to Make All Summer Long