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What food should I bring on a transatlantic flight?

I'm going to Paris in a week and a half, and I want to start my trip off right! What are the best sandwiches, snacks and small bites to bring on a flight? Which breads hold up best, if at all? Any suggestions would be much appreciated!

asked by AJerusalemArtichoke over 5 years ago
7 answers 3948 views
23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added over 5 years ago

the blogger Orangette has a wonderful post about homemade airplane food:
Both recipes are delicious, and can definitely be varied to your own taste.
The one thing to keep in mind is not to bring anything that can be construed as liquid--avoid things like yogurt, hummus, etc. Salads are good, but only if they can hold up to being dressed in advance, because you won't be allowed to bring a separate tub of dressing through security. i.e. leafy greens are probably not best, but grains and roasted veggies and the like are great.
Amanda Hesser even had a NYT Mag column about this subject years ago:
Have a wonderful trip!

32fb3935 151a 4db2 ac26 980d4c0d5cea  lorigoldsby
added over 5 years ago

A nice isreali couscous or quinoa salad with nuts, craisins, fine diced squash with a curry-tumeric vinagrette is flavorful, packs easily, is shelf stable and filled with healthy antioxidants and anti-immflamatories. Go easy on the salt in your dressing....

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Chops is a trusted home cook.

added over 5 years ago

I agree with going easy on the salt, but with everything (dehydration, muscle cramps). Stay hydrated so you can bounce off the plane and be ready to enjoy! Have fun!

D22e715c 166f 4578 8ad4 1e169fc809ba  ry 400
added over 5 years ago

For morning flights, I make a nice egg salad and put in a tupperware on top of some greens. Pick up a nice crossaint and you can make a little sandwich. Bring a chunk of cheese, a piece of sausage, some fruit and a handful of nuts and you'll have a nice little treat.

0f493ab9 068f 4498 ba2c 95c992214d52  sit2

Sam is a trusted home cook.

added over 5 years ago

Can you even bring cheese on flights now?

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added over 5 years ago

I don't know if international flights would be different, but you can bring a whole pie with you while flying within the US (although they are "subject to additional screening" which I've always assumed means that security wants a bite or two). Maybe not nutritional sound, but surely delicious.
I'm not sure how several pounds of apple pie is safer than a little container of dressing or a jar of jam, but whatever.

530e483b c6e6 47aa a615 d2952e9cec9a  alex and i at the zoo
added over 5 years ago

When I flew my friends brought tangerines, it was great, just make sure you have a bag to put the peels in.

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