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many Indian recipes ask for mustard oil. all the bottles I find here are labelled for external use. does anyone have an online source for foo

asked by beat eat over 5 years ago

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4 answers 3668 views
84baef1b 1614 4c3d a895 e859c9d40bd1  chris in oslo
Greenstuff

Chris is a trusted source on General Cooking

added over 5 years ago

Pretty interesting story
http://blog.veenasmarket...

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23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added over 5 years ago

Mustard oil can only be sold in the US with that external-use-only label because of a possible carcinogen in mustard oil. However, the stuff you eat in South Asia is exactly the same as the "massage oil" you buy here in the US -- even some of the same brands are available.

I wouldn't stop eating the stuff if you paid me -- it lends an incomparable spiciness that can't be duplicated. Onion pakoras fried in mustard oil...mmm!

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23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added over 5 years ago

The New York Times did an article about it a few months back that was kind interesting.

http://www.nytimes.com...

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23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added over 5 years ago

I used to really fret about this. I have small kids and I am not Indian, so for me it was an issue of starting to eat mustard oil rather than quitting. But then I realized that there ARE mustard oil blends (blended with canola) sold for consumption, which I found ridiculous. so I use the stuff now. It hasn't killed us yet and mustard is my favorite Indian flavor (well mustard and cumin but I associate cumin with lots of cuisines).

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