I make egg cups a lot for a fast, protein breakfast for my daughter. She can’t have any of the sprays with gluten, dairy or soy. I tried coating them!

Question

BerryBaby · Answer

I use dependable Crisco or coconut oil.

Ella Q. · Answer

I'm a big avocado oil fan, too!

Lune · Answer

I agree with Wendy and you can also get your own spray bottle so you know what is in it.

Wendy · Answer

Have you tried avocado oil? It also comes in a spray.

I make egg cups a lot for a fast, protein breakfast for my daughter. She can’t have any of the sprays with gluten, dairy or soy. I tried coating them!

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