I make egg cups a lot for a fast, protein breakfast for my daughter. She can’t have any of the sprays with gluten, dairy or soy. I tried coating them!

Sheila
  • Posted by: Sheila
  • August 4, 2019
  • 658 views
  • 4 Comments

4 Comments

BerryBaby August 5, 2019
I use dependable Crisco or coconut oil.
 
Ella Q. August 5, 2019
I'm a big avocado oil fan, too!
 
Lune August 4, 2019
I agree with Wendy and you can also get your own spray bottle so you know what is in it.
 
Wendy August 4, 2019
Have you tried avocado oil? It also comes in a spray.
 
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