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Hello. What is the best way to cook a kale? Thank you.

Irina
  • Posted by: Irina
  • December 9, 2019
  • 1774 views
  • 3 Comments

3 Comments

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Nancy
NancyDecember 10, 2019
Best? Depends on what you like.
Can be baked into (salty) chips for snacks.
Raw in salad or smoothies.
Cooked, especially in bean soups or with chicken.
Irina
IrinaDecember 10, 2019
I don’t know it’s a new greens in my diet. I tried only in a smoothie.
Should I sauté it in a milk ?
Nancy
NancyDecember 10, 2019
I've had it in some creamy soups, so yes a sauce with milk (like a bechamel) might be nice.
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