Hello. What is the best way to cook a kale? Thank you.

Question

Nancy · Answer

I've had it in some creamy soups, so yes a sauce with milk (like a bechamel) might be nice.

Irina · Answer

I don’t know it’s a new greens in my diet. I tried only in a smoothie.Should I sauté it in a milk ?

Nancy · Answer

Best? Depends on what you like.Can be baked into (salty) chips for snacks.Raw in salad or smoothies.Cooked, especially in bean soups or with chicken.