Lentil

23 Filling Soups, Stews & Salads, Courtesy of Lentils

January 25, 2018

To me, lentils are a pantry hero. Possibly even a superhero. I can't count the number of times I've come home, tired and feeling "bleh," a corner of my mind nudging me sneakily to give in and order takeout even though I'd made myself a promise to cook more often. I open the fridge looking for inspiration—nothing. I turn to the pantry and find—dun dun dun DUNNN—lentils!

I always make sure to stay stocked with a variety of these versatile pulses for just these times of desperation and hunger. Lentils cook quickly—much more quickly than beans, though we love them dearly—are a good source of protein, super affordable, and keep well (dried) for up to a year. Black beluga lentils become garlic-infused Sephardic megedarra, red split lentils cook up in a flash to make a smooth, home-y dal, and French green lentils (sometimes called 'Le Puy' lentils) are an excellent backbone for a smooth, curried soup or a portable, packable salad.

Rustle up a bag of lentils from your pantry (or go stock up), then try one of these 23 recipes on for size.


bulked-up lentil salads


rib-sticking soups & stews


and everything else!

How do you put lentils to work in the kitchen? Tell us in the comments!

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A New Way to Dinner, co-authored by Food52's founders Amanda Hesser and Merrill Stubbs, is an indispensable playbook for stress-free meal-planning (hint: cook foundational dishes on the weekend and mix and match ‘em through the week).

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