Father's Day
28 Father’s Day Breakfast Recipes the Whole Family Will Love
From perfect pancakes to spicy shakshuka.
Photo by Julia Gartland
Popular on Food52
26 Comments
cpc
June 12, 2022
Wow. So much drama on here. I was impressed with the great variety of options for all kinds of dads and definitely got ideas that I can tweak according to our tastes and food issues. I get that some people don't cook a lot and don't know how to do substitutions to existing recipes but Google can be a great resource for Diabetic friendly breakfast recipes or whatever it is you're looking for. Once you get the hang of it, substituting the things you can't eat for things you can, becomes a lot easier. I avoided all peppers for years because I can't digest bell peppers. It turns out that it's literally only bell peppers and I have found a number of other peppers that substitute perfectly. It just takes some research and practice to find what works for you.
Gail B.
June 14, 2021
Clares husband needs to see a registered dietitian for the food aspect of diabetes. The RD could help you fit foods into your meal plan. Unfortunately the nurse practioner is limited in knowledge of food/carbs . You will also need to see a podiatrist, eye doctor and possibly a kidney doctor to check out all systems. Good luck and keep an open mind [and don't get medical information from an unreliable source]
Clare C.
June 14, 2021
My husband does see all the doctors you list on a regular basis. As far as seeing a “registered dietician,” I’ve yet to find one who was any good at making realistic suggestions about diet. The entirety of their “assistance” is to exhort you to eat less and then charge you and your insurance, if you have coverage.
Kt4
June 14, 2021
I suspect a good psychiatrist would be helpful too, considering the everybody-is-out-to-get-me outlook.
Eugenie A.
June 13, 2021
Smoked salmon avocado toast with roasted cherry tomatoes. Fresh squeezed 50/50 OJ and grapefruit juice. Hot coffee with cream.
carole G.
June 13, 2021
Wow. get a job. these are some nice recipes. maybe just for normal people okay?
Gail B.
June 13, 2021
Clare I feel sorry for your husband, as a diabetes educator basically all foods can fit-but portion control is a big thing. Need to have smaller portions. It appears that you and your husband could benefit from education from a diabetes educator and learn how to count carbs and have a diabetes plan. Please contact your physician and have him write a referral to a diabetes education center.
Clare C.
June 13, 2021
My husband sees a nurse practitioner who is a diabetes educator and she told him to avoid carbs as much as possible, especially if he wanted to lose weight. IMO, “portion control” is a scam. You don’t tell an alcoholic to drink in moderation, do you? By definition, an addict (and carbs are addicting) can’t only have small amounts of the substance they are addicted to. That’s setting them up for failure.
Lori
June 19, 2022
Comparing carbs to alcohol is ridiculous. My MIL was a diabetic from the age of 40 until she died 2 months short of her 95 birthday. She relied on portion control.h Her diabetic doctor never said to eliminate carbs all together. Said if she wanted to have bread for a meal, go for it, but then eliminate simple carbs the rest of the day.
Clare C.
June 19, 2022
Lori
Since your MIL didn’t become diabetic until 40, I’m guessing she was Type Ii, which is a very different animal from Type I. My husband is Type I.
Since your MIL didn’t become diabetic until 40, I’m guessing she was Type Ii, which is a very different animal from Type I. My husband is Type I.
Clare C.
June 13, 2021
My husband is a Dad and also follows a low carb diet because he is a diabetic. This is one sorry collection of recipes. Even traditionally low carb dishes like shashuka and frittatas are loaded up with carbs like grains, pasta and bread. The one dish that isn’t a blood sugar rush on a plate is the tofu, and no adult male should eat that because the high dose of estrogen is toxic for him.
Epic fail.
Epic fail.
Danielle
June 13, 2021
Tofu is not toxic for men. Plenty of men eat tofu and other soy-based products
Clare C.
June 13, 2021
Tofu is high in estrogen, which is not good for an adult male. The fact that they eat despite its deleterious effects isn’t relevant. People with high blood pressure eat salt, too. Doesn’t make that good for them, either
Danielle
June 13, 2021
Citations please. Here’s one I found really quickly for you https://www.sciencedirect.com/science/article/pii/S0890623820302926
Danielle
June 13, 2021
This is an article from 2009 that was written by a journalist with no scientific background (although kudos on his swimming abilities) and also provides links on how to “banish your man boobs.”
RecipeCat
June 13, 2021
While I won't speak for the multiple countries in Asia that eat tofu regularly, I can speak as a Japanese person. We eat tofu regularly - men and women. So... yeah. Hmmm.
This is usually when people who claim that tofu is bad for you, back track and start talking about GMOs. "It's not the soy... it's the GMO soy that's bad." Well if THAT was the point then say that from the start.
This was just a little article that lists indulgent dishes to cook on a special occasion. Is it really right to nitpick articles like this because it doesn't fit our unique and very specific needs? Perhaps the way algorithms have smartly catered to our tastes and needs have begun to spoil us in the way we consume content. We all seem to expect everything to check every box for every single one of us. That's simply not realistic.
This is usually when people who claim that tofu is bad for you, back track and start talking about GMOs. "It's not the soy... it's the GMO soy that's bad." Well if THAT was the point then say that from the start.
This was just a little article that lists indulgent dishes to cook on a special occasion. Is it really right to nitpick articles like this because it doesn't fit our unique and very specific needs? Perhaps the way algorithms have smartly catered to our tastes and needs have begun to spoil us in the way we consume content. We all seem to expect everything to check every box for every single one of us. That's simply not realistic.
Clare C.
June 13, 2021
You’ll notice I said nothing about GMOs so I’m not sure why you brought that up.
As far as “individual tastes,” I’m not asking that the entire article feature low carb recipes. My point was that it contains none, and that even the few dishes that are usually low carb are needlessly full of carbs. Pretty much every recipe on this site is like that. I find what I hope is a good recipe, I read the ingredients and, sure enough, there is some form of sweetener slipped in the sauce and some grain that doesn’t need to be there. It’s frustrating even if you don’t have to avoid sugar but you just don’t want everything you eat to be sweet and carb heavy all the time. It must be that no one writing for this site has ever heard of umami.
As far as “individual tastes,” I’m not asking that the entire article feature low carb recipes. My point was that it contains none, and that even the few dishes that are usually low carb are needlessly full of carbs. Pretty much every recipe on this site is like that. I find what I hope is a good recipe, I read the ingredients and, sure enough, there is some form of sweetener slipped in the sauce and some grain that doesn’t need to be there. It’s frustrating even if you don’t have to avoid sugar but you just don’t want everything you eat to be sweet and carb heavy all the time. It must be that no one writing for this site has ever heard of umami.
Danielle
June 13, 2021
So leave it out! Yeesh! I’m lactose intolerant and I’m not asking for every article to be made for me. Know your substitutions. A bunch of these recipes could be made low carb with little additional effort: breakfast tacos (you can get tortillas made of anything these days), shakshuka, apple pork sausage, spaghetti frittata (use zoodles), tofu scramble. Use these recipes as inspiration, not as a targeted attack on our diabetic community.
Clare C.
June 13, 2021
A targeted attack on our diabetic community? Pointing out that the recipes published here don’t serve that community is an attack on that community? How?
Achefwannabe
June 24, 2021
Clare, Danielle did not say that you pointing out the recipes here is an attack on the diabetic community. What she is saying is YOU are implying this recipe collaction is an attack on the diabetic commmunity.
Based on your response, vegetarians should be complaining about this collection as should vegans. The lactose intolerant (which Danielle claims to be) should be picketing in front of Food52's office. And those allergic to eggs, tree nuts, gluten and dairy should bring a class action lawsuit against Food52.
Where in the title of this article were you mislead about this being about diabetics?
Like Danielle said, use these recipes for inspiration and make what ever modifactions and substitutions are necessary to make them compatible to your family's needs. I'm sure there are blogs that cater specifically to a diabetic's.
Good luck and I hope your husband enjoyed his Father's Day.
Based on your response, vegetarians should be complaining about this collection as should vegans. The lactose intolerant (which Danielle claims to be) should be picketing in front of Food52's office. And those allergic to eggs, tree nuts, gluten and dairy should bring a class action lawsuit against Food52.
Where in the title of this article were you mislead about this being about diabetics?
Like Danielle said, use these recipes for inspiration and make what ever modifactions and substitutions are necessary to make them compatible to your family's needs. I'm sure there are blogs that cater specifically to a diabetic's.
Good luck and I hope your husband enjoyed his Father's Day.
Lori
June 19, 2022
I must have missed the part of the headline that said the recipes were for dads with health problems. I’m 66 years old and my husband is 70. We eat lots of carbs because we are physically very active. My husband is pre-diabetic and his doctor has said that as long as he remains physically active, he needs to stick with the carbs. I find it concerning that you can’t read these recipes and determine how to make them diabetic friendly. Or here’s an idea, have one of these breakfasts and then decrease carbs the rest of the day.
Lori
June 19, 2022
Have you tried jicama tortillas? Only ingredient is jicama—absolutely fantastic. Also good substitution for tortilla is lettuce leaves.
Clare C.
June 19, 2022
Lori
This discussion was from 2021 by and I’d appreciate your not piling on with the rest of the people here a year later. It’s great your system works for you, but my husband is a Type I diabetic and exercise alone won’t control his blood sugar. And I still don’t understand all the hostility to asking for a few of the hundreds (thousands) of recipes on this site to be low carb. I think it would also be a great idea for them to have a few recipes for people who are vegetarians, vegans, lactose intolerant, etc. it’s the Internet and it’s not like there are space constraints.
This discussion was from 2021 by and I’d appreciate your not piling on with the rest of the people here a year later. It’s great your system works for you, but my husband is a Type I diabetic and exercise alone won’t control his blood sugar. And I still don’t understand all the hostility to asking for a few of the hundreds (thousands) of recipes on this site to be low carb. I think it would also be a great idea for them to have a few recipes for people who are vegetarians, vegans, lactose intolerant, etc. it’s the Internet and it’s not like there are space constraints.
Cary
May 27, 2019
Try the smothered Denver Burrito at that little place in Denver between Lincoln and Broadway. I think it's on Ellsworth or 2nd St.
Best breakfast ever, wish I were there.
Best breakfast ever, wish I were there.
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