Wellness (Page 2)

Want to Be a Minimalist? Here’s What No One Tells You.
Organizing

Want to Be a Minimalist? Here’s What No One Tells You.

One writer's unique approach to living with less—and the surprising lessons she's learned along the...

by:  Christine Platt
June  5, 2021
The Self-Care Practice That Helps Me Be Kinder to Myself
Tips & Techniques

The Self-Care Practice That Helps Me Be Kinder to Myself

Why one writer incorporated positive affirmations into her routine.

by:  Taiwo Balogun
May 10, 2021
10 Noodle Salad Recipes for the Hungry, Hurried & Hot
Potluck

10 Noodle Salad Recipes for the Hungry, Hurried & Hot

That means for you.

by:  Sarah Jampel
May  5, 2021
How Indigenous South African Foods Nourished My Mental Health
Essay

How Indigenous South African Foods Nourished My Mental Health

"Rediscovering the indigenous foods that have traveled down generations in my family, and placing...

by:  Tšhegofatšo Ndabane
April  9, 2021
Craving Better Sleep? These Home Set-Up Tips Will Help.
Home Decor

Craving Better Sleep? These Home Set-Up Tips Will Help.

10 tried-and-tested ways to create a restful vibe come nighttime.

by:  Laura Fenton
February 15, 2021
An “Anti-Diet" Dietitian’s Advice for Wellbeing
Tips & Techniques

An “Anti-Diet" Dietitian’s Advice for Wellbeing

How to explore intuitive eating and consider weight-neutral approaches to health.

by:  Julia Clancy
January 27, 2021
Upcycling Old Jars for Self-Care
The Things We Treasure

Upcycling Old Jars for Self-Care

For one writer, her painted food jars are mile-markers of her life—and reminders of how far she’s...

by:  Elissaveta M. Brandon
January 22, 2021
The Quarantine Hobby That Got Me Through the Year
DIY Home

The Quarantine Hobby That Got Me Through the Year

The counting of stitches and the rhythm of knitting are scientifically proven to ease our anxieties...

by:  Claudia Guthrie
December 18, 2020
Why I Ditched a WFH Desk for the...Floor
Home & Design Trends

Why I Ditched a WFH Desk for the...Floor

I feel less sluggish and much more comfortable. But is it good for me? I let the experts weigh in.

by:  Sara Coughlin
September 15, 2020
The One-Minute Self-Care Ritual I Practice Every Day
Tips & Techniques

The One-Minute Self-Care Ritual I Practice Every Day

It has changed everything.

by:  Lillian Daniels
July 25, 2020
Best Grain Bowl Recipes for Whatever's in Your Fridge
Weeknight Cooking

Best Grain Bowl Recipes for Whatever's in Your Fridge

Your work-from-home lunches will thank you.

by:  Leslie Stephens
July 22, 2020
Why I’m Swapping Chia for Basil Seeds (at Least Sometimes)
Basil

Why I’m Swapping Chia for Basil Seeds (at Least Sometimes)

Basil’s got a lot more to offer than just the leaves.

by:  Catherine Lamb
July  9, 2020
How to Use Buckwheat Flour in Your Baking
Bake

How to Use Buckwheat Flour in Your Baking

Here's how to put that half-used, back-of-the-pantry bag to good use.

by:  Alice Medrich
May  5, 2020
10 Ideas to Ease the Mind—& Help You Relax
Community

10 Ideas to Ease the Mind—& Help You Relax

Amid all the focus on our physical health, our minds need a check-in, too.

by:  Daley Quinn
April  2, 2020

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