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11 Comments
Sharol
January 8, 2018
This is alarming as I have always cooked beans in the soaking water...I sort the beans, rinse them, then add fresh water to soak. The next day I put the pot on the stove add my aromatics and cook.
Frederique M.
January 10, 2017
Don't wanna be a downer, but be careful of the water you cook red kidney beans in! It should NEVER be used to flavor soups or anything else for that matter! Kidney beans contain toxins (which is why you should never sprout them) that boiling will get rid of, but the water remains unsafe. They always have to be properly cooked and the rinse/soak/cooking water thrown away!
RanchoGordo
March 1, 2017
I've never heard this. Are you referring to the cooked bean broth? I've heard that the beans need to be thoroughly cooked but it's a given that the broth would be as well.
My guess is that the soaking water might be bad but the cooked bean broth is fine.
My guess is that the soaking water might be bad but the cooked bean broth is fine.
Frederique M.
March 2, 2017
HMM, I never took the chance but you may be right. Seeing as some people cook the beans in the "soak" water, Maybe the info got overly precautious. Let us know if you try!
Les N.
January 10, 2017
I have to mention nettles... yes, stinging nettles as a candidate for the greens here. They're more flavorful than you might imagine! Wait until the new fresh young leaves are available. Wear gloves to harvest and de-sting with a quick dip in boiling water. Harvesting wild produce has a certain satisfaction!
cook4fun
January 8, 2017
Lima Beans and Greens is our go-to soup this season. Relatively quick cooking large limas (1 hour pre-soak and 1 hour cooking time) make a most rich, flavorful broth. And they're incredibly tender and creamy. Spinach, kale, chard have all added color and flavor. A sprinkle of grated Pecorino Romano, a thin round of soft goat cheese or a dollop of pesto have garnished our soup one time or another. Truly a classic.
ChefJune
January 5, 2017
This article made me smile so broadly. I love to make up combinations like this. and this sweet piece made me run over to www.ranchogordo.com and order a whole bunch of lovely beans. I'm afraid it's going to be a long cold winter.
inpatskitchen
January 4, 2017
This is a family favorite:
https://food52.com/recipes/11823-beans-and-greens-soup-with-a-little-italian-sausage
https://food52.com/recipes/11823-beans-and-greens-soup-with-a-little-italian-sausage
AntoniaJames
January 4, 2017
I just made, the other night, Sara's Maccheroni with White Beans, Mustard Greens, and Anchovy from her noteworthy cookbook, co-authored with Mindy Fox, "Olives & Oranges: Recipes & Flavor Secrets from Italy, Spain, Cyprus & Beyond." How helpful, to provide this template.
Yes, I want to eat this all winter! ;o)
Yes, I want to eat this all winter! ;o)
Danielle W.
January 4, 2017
What great simple way to put together some amazing soups. I like to make soups for lunches at work, using ingredients to keep them healthy. These are some great ideas for making these healthy soups. Thanks!
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